Skip to main content
Sign in Register
Sarkari MCQs Government Exam Question Bank
Question no. 87880

What techniques are utilized in systematic desensitization:

Select your answer for: What techniques are utilized in systematic desensitization:
Show answer

Answer: A. progressive relaxation

Explanation

Systematic desensitization pairs anxiety-inducing phobic stimuli with deep muscle relaxation to reduce fear. Progressive relaxation lowers physiological arousal, making it incompatible with high levels of anxiety. Gradual exposure helps extinguish conditioned fear responses through repeated counter-conditioning therapeutic sessions. Behavior therapy utilizes classical conditioning principles to modify maladaptive emotional and behavioral responses. Progressive muscle relaxation involves tensing and releasing various muscle groups sequentially throughout the body. Joseph Wolpe developed systematic desensitization as an effective behavioral treatment for specific phobias.

Clinicians use systematic desensitization successfully to treat patients suffering from debilitating phobias and panic. Learning relaxation techniques empowers individuals to manage everyday stress and anxiety independently in practice. Behavioral interventions offer structured and measurable progress reports for clients undergoing psychological treatment. Unconditional positive regard is a core humanistic counseling technique emphasizing total acceptance without judgment. Transference occurs when a client redirects feelings about others onto their attending clinical therapist. Aversive conditioning pairs harmful behaviors with unpleasant stimuli to eliminate unwanted habits entirely.

Subject
Psychology
Category
Psychology
Topic
—
Difficulty
medium

Related questions

Psychology Psychology
medium

Q1. Studying to avoid a poor grade serves as an illustration of ___________________?

Select your answer for: Studying to avoid a poor grade serves as an illustration of ___________________?
Save
Show answer

Answer: B. negative reinforcement

Negative reinforcement strengthens a target behavior by removing an unpleasant or aversive stimulus from the situation. Studying removes the looming threat of receiving a poor grade on your upcoming report card. The remo...

Psychology Psychology
medium

Q2. Sudden transient amnesia or cases of multiple personality are classified as_______disorders.

Select your answer for: Sudden transient amnesia or cases of multiple personality are classified as_______disorders.
Save
Show answer

Answer: A. dissociative

Dissociative disorders involve disruptions in normal consciousness, memory, identity, or perception. Conditions like sudden transient amnesia and multiple personalities represent classic dissociative pathology. Patients...

Psychology Psychology
medium

Q3. Research indicates that authoritarian parenting styles are likely to foster adolescents who are ___________?

Select your answer for: Research indicates that authoritarian parenting styles are likely to foster adolescents who are ___________?
Save
Show answer

Answer: A. Dependent and obedient

Authoritarian parenting demands strict obedience, which frequently fosters dependent adolescent behaviors. Strict rule enforcement without warmth discourages autonomous decision-making in growing teenagers. Adolescents r...

Psychology Psychology
medium

Q4. What is the surgical removal or destruction of brain tissue called (n):

Select your answer for: What is the surgical removal or destruction of brain tissue called (n):
Save
Show answer

Answer: D. lesion

A lesion involves the surgical removal, destruction, or purposeful damage of specific brain tissue regions. Researchers use lesions to study how the loss of a specific brain area impacts behavior and functioning. This co...

Psychology Psychology
medium

Q5. Tanvir is a graduate student who is studying identity formation. He selects a group of 5-year-olds, a group of 10-years-olds, and a group of 15-year-olds, and a group of 15-year-olds, and interviews each group asking them what they plan to be when they finish school. In this example, Tanvir is using:

Select your answer for: Tanvir is a graduate student who is studying identity formation. He selects a group of 5-year-olds, a group of 10-years-olds, and a group of 15-year-olds, and a group of 15-year-olds, and interviews each group asking them what they plan to be when they finish school. In this example, Tanvir is using:
Save
Show answer

Answer: C. a cross-sectional research design

A cross-sectional research design studies different age groups simultaneously at one point in time. Tanvir interviews five, ten, and fifteen-year-olds concurrently to compare age differences directly. This method allows...

Psychology Psychology
medium

Q6. Random assignment of subjects occurs when:

Select your answer for: Random assignment of subjects occurs when:
Save
Show answer

Answer: B. they each have an equal chance of being assigned to either the experimental or control group

Random assignment guarantees every participant has an equal probability of group placement. This methodological technique ensures experimental and control groups remain comparable initially. Equal probability placement e...