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Question no. 87765

Rudy maintained a rigid 1000-calorie daily diet over six weeks, shedding significantly more weight during the initial three weeks than the final three due to the fact that:

Select your answer for: Rudy maintained a rigid 1000-calorie daily diet over six weeks, shedding significantly more weight during the initial three weeks than the final three due to the fact that:
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Answer: C. his metabolic rate has decreased

Explanation

Prolonged caloric restriction causes the body to slow down its basal metabolic rate to conserve energy. This metabolic adaptation explains why weight loss stalls during the final weeks of a restrictive diet. Because energy expenditure decreases, the daily calorie deficit narrows, causing weight loss to slow down. Basal metabolic rate is the amount of energy expended while resting in a neutrally temperate environment. When calorie intake drops sharply, the body lowers energy output to protect against perceived starvation. This evolutionary survival adaptation makes sustained weight loss increasingly difficult over extended time periods.

Insulin levels typically drop during severe calorie restriction, which mobilizes stored energy rather than stalling weight loss. Lean tissue requires fewer calories to maintain than fat tissue, but this does not explain sudden weight loss stalls. Fat cells decrease in size rather than absolute number during typical weight loss regimens in adults.

Subject
Psychology
Category
Psychology
Topic
—
Difficulty
medium

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