Which strategy assists in preventing procrastination______________________?
Show answer Hide answer
Answer: D. B and C
Explanation
Breaking large tasks into smaller components and setting interim deadlines prevent procrastination effectively. Smaller subtasks reduce psychological overwhelm and make starting difficult projects much easier. Interim deadlines provide structured milestones that maintain steady forward progress over time. Procrastination is a common self regulation failure involving delaying intended tasks needlessly. Cognitive behavioral strategies help individuals overcome procrastination through task decomposition methods. Time management research shows that structured pacing reduces anxiety and enhances productivity.
University academic advisors teach students how to break term papers into manageable weekly milestones. Software development teams use agile sprint planning to divide large projects into small deliverables. Professionals combat workplace procrastination by establishing strict interim goals for daily assignments. Do anything strategy lacks purposeful direction and does not effectively solve procrastination problems. Break tasks into smaller components is correct but forms only part of the winning strategy. Set interim deadlines is also correct, making the combined option the most accurate answer.
- Subject
- Physical Education
- Category
- Physical Education
- Topic
- —
- Difficulty
- medium
Related questions
Q1. Which option constitutes a valid law of learning_____________________?
Show answer Hide answer
Answer: D. All the above
Thorndike's established primary laws of learning include the law of readiness, exercise, and effect. Each of these three psychological principles describes how organisms acquire and retain new behaviors. Together they fo...
Q2. Which role does NOT form a core function of a sports psychologist______________________?
Show answer Hide answer
Answer: D. Strength & Conditioning
Strength and conditioning focuses primarily on physical training, exercise physiology, and athletic conditioning. Sports psychologists specialize in mental health, emotional regulation, and cognitive performance strategi...
Q3. Which assessment tool does not evaluate anxiety_______________________?
Show answer Hide answer
Answer: C. BIDR
The Balanced Inventory of Desirable Responding measures defensive self-deception and impression management. It evaluates psychological bias and social desirability rather than assessing anxiety levels. Anxiety scales spe...
Q4. What common flaw in objective setting leads to unfulfilled goals_____________________?
Show answer Hide answer
Answer: C. Smart principle
Failing to apply the SMART principle is a common objective-setting flaw that results in unfulfilled goals. Goals lacking specificity and measurable targets make tracking progress and maintaining motivation difficult. Wit...
Q5. Which option is excluded from the agreeableness personality traits_______________________?
Show answer Hide answer
Answer: B. Complexity
Complexity relates to cognitive processing styles rather than interpersonal warmth or cooperative behaviors. Agreeableness encompasses traits focused on social harmony, empathy, and positive interpersonal relationships....
Q6. Which of the following functions as an intrinsic motivator________________________?
Show answer Hide answer
Answer: D. Interest of play.
Interest of play drives individuals to participate purely for internal joy and personal satisfaction. Intrinsic motivators arise from within the person rather than from external tangible rewards. Enjoying an activity for...