Dairy products such as butter and milk primarily supply the body with____________?
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Answer: B. Vitamin D & A
Explanation
Dairy products like butter and milk are naturally rich sources of fat-soluble vitamins. Vitamin D and Vitamin A dissolve naturally in the milk fat content of dairy foods. Consuming these dairy items helps supply the body with essential fat-soluble nutrients. Fat-soluble vitamins are stored in the liver and fatty tissues of the human body. Whole milk and butter retain these vitamins naturally within their lipid components. Vitamin A supports vision and immunity, while Vitamin D regulates calcium and bone health.
Incorporating dairy into a balanced diet supports bone strength and visual health. Public health programs often mandate milk fortification to prevent common nutritional deficiencies. Dietary fats are necessary for the proper intestinal absorption of fat-soluble vitamins. Vitamins C and B are water-soluble nutrients found primarily in fruits and vegetables. Vitamin E and K are found in vegetable oils, nuts, and leafy greens rather than dairy. Vitamins B and K are not the primary fat-soluble vitamins naturally supplied by butter and milk.
- Subject
- Physical Education
- Category
- Physical Education
- Topic
- —
- Difficulty
- medium
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